You Don't Have a
Confidence Problem —
You Have an Alignment Problem.
Discover how high-performing professionals reconnect with their real purpose using body-based practices like breathwork, martial arts, and yoga.
Most people are excellent at showing up for everyone else.
Career. Expectations. Responsibilities.
But somewhere along the way, they stop asking the most important question:
"Is this life actually mine?"
Chris Little knows this feeling well. After spending 10 years climbing the corporate ladder from software developer to systems architect, everything looked perfect on paper.
But behind the success was a different reality:
300 pounds
Constant burnout
A life path that never truly felt chosen
In 2021, everything changed. Chris began rebuilding from the ground up — physically, mentally, and spiritually.
Through movement, breathwork, martial arts, and yoga, he discovered something powerful:
Alignment isn't something you think your way into.
It's something you feel your way into.
Now through Urban Grit Coaching, Chris helps people reconnect with the part of themselves they've buried under performance and expectations.
Free Training
What You'll Learn in the Free Training
In this free training you'll discover:
Why impostor syndrome is actually an alignment issue
The hidden cost of living a life that only looks successful
Why most personal development advice never creates real change
How body-based practices unlock clarity and purpose
The first step to building a life that is truly yours
